My Personal Diary

Something I've been practicing for quite some years now, is the art of living your life every day as if it were your last. In society we're taught to remember...

Sometimes you need to reset your whole life and start over again... Or start a new chapter in your life as I prefer to call it. This summer I've taken...

  In today's society there seems to be more and more people migrating to another country than their home country out of fear, because of the current status that we're...

To me happiness is something that you can bring to yourself every day by showing up and taking action each time you feel something isn't sitting right with you. It...

Really a tough one for me to be honest! I mean, how do you combine those 3 things that you love to do?  To work and do the things that...

To be able to really start living your dream life, I've learnt over the years you first need to deal with the issues that are currently holding you back from...

  My first relationships were pretty intense and definitely not really marriage material, (those of you who've read my book Issues & Tissues know the rocky path I've been on...

Whenever I see or hear people talk about "following the flow" and wonder what this really means, I could best describe it as hoping for the best... In my diary...

Being afraid of showing who you are is one of the things I keep seeing in the world around me... When I look at the endless input of news, images...

To be honest, this is something I used to believe for years! I developed my own way of coping with trauma and challenges in my life which included moving away...

In this changing world that we all live in at the moment, there’s only one thing that is very important in my opinion: being true to yourself and staying true...

Every year people come and go to Ibiza for a special journey to (re)discover themselves and change something in their life that no longer serves them. Yadzia is one of...