My Personal Diary

To me happiness is something that you can bring to yourself every day by showing up and taking action each time you feel something isn't sitting right with you. It...

Really a tough one for me to be honest! I mean, how do you combine those 3 things that you love to do?  To work and do the things that...

To be able to really start living your dream life, I've learnt over the years you first need to deal with the issues that are currently holding you back from...

  My first relationships were pretty intense and definitely not really marriage material, (those of you who've read my book Issues & Tissues know the rocky path I've been on...

Whenever I see or hear people talk about "following the flow" and wonder what this really means, I could best describe it as hoping for the best... In my diary...

Being afraid of showing who you are is one of the things I keep seeing in the world around me... When I look at the endless input of news, images...

To be honest, this is something I used to believe for years! I developed my own way of coping with trauma and challenges in my life which included moving away...

In this changing world that we all live in at the moment, there’s only one thing that is very important in my opinion: being true to yourself and staying true...

Dreaming of living on Ibiza is something I've heard repeatedly ever since I first stepped foot on this magical island back in 2011. The dream of giving up their job,...

Growing up in The Netherlands for me personally summer time used to mean we would go abroad with the family to celebrate the holidays. My parents took me and my...

Even in the most uplifting environments that I've come across online, there never seems to be room for a real connection in my opinion. The love and support that online...

Some people feel the need to go visit Ibiza for the famous DJ's, amazing night clubs, extravagant villa parties and luxury lifestyle, whereas others are more attracted by the spiritual...